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I want to add on to this point. Studies have been done and not only does soy increase your risk of obesity, diabetes, and sexual organ related cancers (breast and testicular is up there), it has been proven to actually change the genetic make-up in boys and girls to the point of causing sexual confusion. Yup. Soy can literally turn a child into a gay/lesbian adult. I don't care what they say or think. Soy is VERY popular in California and guess what else is? GAYNESS! In places like Asia and China, the soy they use is natural and they eat it in such small amounts. Ever wonder why physically the men and women are both "boyish" HMMMMM, I am not sure... People need to wake up. Soy may as well be the sterilization virus of the 21st century.